Bella K. Icenhower, ND Bella K. Icenhower, ND

Boing boing boing

This form of fun was more popular back in someone’s days. I have found this gizmo to be quite useful.

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Bella K. Icenhower, ND Bella K. Icenhower, ND

Permission to Nap

Napping is a fading regimen that we need to resurrect!

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Bella K. Icenhower, ND Bella K. Icenhower, ND

Not all Dairy is Beneficial

If we are going to drink milk, Pure, organic, WHOLE (raw preferably) milk is superior to conventional whole OR skim milk.

Here is why:

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